Coaching
Transformational Sober Coaching
My sober coaching focuses on you — not just alcohol or drugs, which are symptoms of deeper challenges. Together, we’ll build new habits, shift limiting beliefs, and navigate any obstacles that arise as you move forward.
With my Chopra certification and experience of being sober since 2016, I guide you through a holistic process that empowers you to create lasting change. As you evolve, your relationship with alcohol and drugs will naturally shift. This coaching is about transformation — helping you build a life of purpose, confidence, and freedom.
*Clients must have at least 3 months of sobriety and be ready to embrace growth and accountability. If you're committed to moving beyond just staying sober and ready to take charge of your future, I’m here to help you get there.
Health & Wellness Coaching
As a Chopra Certified Health and Wellness Coach, I bring a holistic approach rooted in the timeless wisdom of Ayurveda, mindfulness, and modern well-being practices. My coaching focuses on helping you achieve balance in mind, body, and spirit so you can thrive in all aspects of your life.
We’ll explore areas like stress reduction, nutrition, mindful movement, sleep, emotional health, and spiritual growth.
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I’ll support you in:
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Cultivating greater self-awareness and self-compassion.
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Aligning daily habits with your unique lifestyle.
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Building resilience to navigate life’s challenges with ease.
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Reconnecting with your purpose and passion.
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Creating sustainable lifestyle changes for long-term wellness.
This coaching journey is an invitation to discover your inner wisdom, unlock your full potential, and live in harmony with your true self. Whether you’re looking to restore balance, find deeper fulfillment, or elevate your well-being, I’m here to guide and empower you every step of the way.
Family Recovery Course
Coming Soon...
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Addiction also impacts the family members and loved ones of the person struggling. This course is designed to give you the tools to cope with, address, and overcome the struggles of having a loved one affected by addiction, providing strategies for support and healing.